Complete Qigong Practice
31 minutes of powerful Qigong for Whole Body Health
In this program you will learn ancient Health Maintenance Techniques for whole body health. This exercises are powerful tools to keep your body fit and healthy.
This Training is often coupled as a preliminary Tai Chi skills set.
Stepping and Turning
Stepping and Strike Zone
First Circle Wu Style
Tai Chi Demonstration
Pecha Kucha Tai Chi & Qigong Demonstration
Practicing Tai Chi on the Great Wall of China Beijing China
Wu Style in Taos NM Mountains
Great Explanation of 7 star position in Tai Chi by Wang Peisheng.